Fitting Guide
HOW TO MEASURE FOR SHIRTS - Measure your shoulder circumference by stretching a tape measure all the way around the circumference of your body at shoulder level, at the point where your deltoids are most prominent. Measure your chest circumference directly under your arm pits above nipples. Measure your arm/bicep circumference at the largest part. All measurements should be taken relaxed and un-flexed.
BENCH SHIRTS AND ERECTOR SHIRTS - To choose your own size in Erector Shirts, Standard Blast Shirt, HD Blast, HPHD, EHPHD and PHENOM: For first time users it is recommended that you add 2 to your shoulder circumference measurement to get your shirt size. For example, if your shoulder circumference is 50, 50 + 2 = 52. Or you may add 9 to your chest measurement to arrive at your shirt size. Choose whichever method gives you the smaller number for your shirt size.
For most everyone else, your shoulder circumference measurement is your shirt size. You may choose to go a size smaller, however there is a chance it would be too tight for you.
DENIM SHIRTS - Measure your chest and arm size and enter the information in the drop down box for the particular Denim Shirt you choose. If you are a first time user or want a snug fit instead of a tight fit, add one inch to your measurement choice.
HARDCORE SQUAT
MAX DL AND Z-SUITS
Body Weight - Size
84-97 LBS. - 26
97-110 LBS. - 27
110-123 LBS. - 28
123-138 LBS. - 29
138-158 LBS. - 30
158-170 LBS. - 31
170-185 LBS. - 32
185-195 LBS. - 33
195-210 LBS. - 34
210-235 LBS. - 35
235-250 LBS. - 36
250-275 LBS. - 37
275-285 LBS. - 38
285-300 LBS. - 39
300-320 LBS. - 40
ELBOW SLEEVES XT - Measure around your lower bicep. The lower bicep should be measured 3" up from the middle of your elbow joint. Make sure your arm is relaxed (not flexed) for this measurement. KNEE SLEEVES XT
Lower Bicep - Size
7" - 9" - Small
9" - 11" - Medium
11" - 13" - Large
13" - 15" - X-Large
15" - 17" - XX-Large
17" - 19" - XXX-Large
KNEE SLEEVES XT - Measure around your lower thigh. The lower thigh should be measured 3" up from the middle of your knee joint. Make sure your thigh is relaxed (not flexed) for this measurement. KNEE SLEEVES XT
Lower Thigh - Size
13" - 15" - Small
15" - 17" - Medium
17" - 19" - Large
19" - 21" - X-Large
21" - 23" - XX-Large
23" - 25" - XXX-Large
25" - 27" - XXXX-Large
CHAMPION SUIT
& POWER PANTS
Body Weight - Size
90-105 LBS. - 20
105-114 LBS. - 22
115-124 LBS. - 24
125-140 LBS. - 26
140-158 LBS. - 28
158-170 LBS. - 30
170-185 LBS. - 32
185-205 LBS. - 34
205-215 LBS. - 36
215-230 LBS. - 38
230-245 LBS. - 40
245-260 LBS. - 42
260-275 LBS. - 44
275-290 LBS. - 46
290-305 LBS. - 48
305-325 LBS. - 50
GROOVE BRIEFS
Body Weight - Size
90-100 LBS. - X6
100-110 LBS. - X4
110-123 LBS. - X2
123-140 LBS. - 1
140-160 LBS. - 3
160-180 LBS. - 5
180-198 LBS. - 7
198-210 LBS. - 9
210-220 LBS. - 11
220-230 LBS. - 13
230-245 LBS. - 15
245-255 LBS. - 17
255-275 LBS. - 19
275-290 LBS. - 21
290-300 LBS. - 23
300-320 LBS. - 25
320-340 LBS. - 27
WARM-UP PANTS
Waist - Size
26" - 28" - Small
30" - 32" - Medium
34" - 36" - Large
38" - 40" - X-Large
42" - 44" - XX-Large
46" - 48" - XXX-Large
SINGLETS
Body Weight - Size
114-145 LBS. - Small
145-165 LBS. - Medium
165-195 LBS. - Large
195-230 LBS. - X-Large
230-270 LBS. - XX-Large
270-305 LBS. - XXX-Large
305-340 LBS. - XXXX-Large
340+ LBS. - XXXXX-Large
TRX and FUSION :
132 lbs- 26
148 lbs-28
165 lbs - 30
181 lbs-32
198 lbs-34
220 lbs.-36
242 lbs.-38
275 lbs.-40
308 lbs. -42
308+ - 44 .
